Graceful Ladies

Service Description

Get ready to feel graceful and fit with the comprehensive fitness program offered by New York-Dance's Graceful Ladies classes. These classes are designed to help you improve your fitness, flexibility, and overall well-being through a combination of strength training, stretching, cardio, and relaxation techniques. Plus, enjoy a facial massage to end your session feeling refreshed. Whether you're a beginner or experienced dancer, our classes are welcoming to all.